About Us
Why Choose Us
Board certified Doctor of Physical Therapy with more than 15 years experience in sports rehabilitation. Specializing in running related injury prevention and treatment, video gait analysis, and run coaching.
How We Can Help You
Looking to jump start your training? Want to run faster and farther but don't know where to begin? Maybe you are recovering from an injury or looking for specialized physical therapy services. That's where we come in! Let us help you focus your goals and get you back on the road.
Our Services
Physical Therapy
South Florida Run Clinic
Physical Therapy
Personalized consultation and treatment regarding physical therapy related injuries and injury prevention, includes manual therapy, video gait analysis, and exercise prescription.
Run Coaching
South Florida Run Clinic
Physical Therapy
Custom training plan for a race or specific client goal. Can be done over the phone or in person with varying degrees of contact depending on client's preference.
Strength Training
South Florida Run Clinic
South Florida Run Clinic
Personalized strength training programs available either in person or virtually. Run specific training, agility, stability and core strengthening as well as goal focused training. You don’t have to be a runner to strength train with us, we tailor workouts to fit you and your needs.
South Florida Run Clinic
South Florida Run Clinic
South Florida Run Clinic
Free educational clinic held twice a year (usually in the spring and the fall). For local runners in South Florida, RunCoachPT brings healthcare providers and professionals together to help runners stay healthy and run longer. The next clinic will be held on September 15th, 2024. Sign up on Eventbrite: "So Flo Run Clinic Series: Nutrition".
PRICING
Physical Therapy Services
Physical Therapy Evaluation
$180
Hour long evaluation including assessment, plan/goal setting and treatment.
Physical Therapy Session 60 minutes
$120
Manual and/or treatment session, includes hands on and exercise prescription.
Gait Assessment
$120
Treadmill and hands on gait analysis using Ochy software to assess abnormalities in gait and running form from head to toe. Discussion and treatment plan included.
Cupping
$120
Hour long session focused on cupping (static and dynamic) to help increase blood flow, promote healing and provide pain relief.
Kinesiotaping
$35
Kinesiotape applied for pain relief, swelling and improved movement/function.
Run Coaching Services
Gold Training Plan
$240/mo
3-month minimum commitment, unlimited revisions and one weekly phone call or zoom check in PLUS 2 circuit/cross training workouts specific for runners and your individual needs.
Silver Training Plan
$180/mo
3-month minimum commitment, unlimited revisions and one weekly phone call or zoom check in.
Bronze Training Plan
$300
A one-time consultation and training plan for any distance race. Good for someone looking for guidance but not too much oversight. Training plan only, no modifications or adjustments.
Strength Training - Virtual
$60/week
Two 30-45 minute circuit training sessions personalized to your needs. Not just for runners! Easy to do in your own home using what you already have. No need to purchase additional equipment. Can be texted or e-mailed with descriptions and photo/video instructions included.
Strength Training - In Person
$120/session
45–60-minute circuit training session personalized to your needs. Not just for runners but can be tailored to your desired goals. Can come to your home or provide services at another location with all equipment included.
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Physical Therapist and Run Coach
Dr. Kimberly Melvan, DPT, SCS, CSCS, CKTP
Experience
2007, Bachelor of Science, *4 years of collegiate basketball, Clark University, Worcester, MA
2010, Doctor of Physical Therapy, University of Kansas, Lawrence, KS
2010-2013, Outpatient sports medicine Physical Therapist, Southern Orthopedic Specialists, New Orleans, LA
2013-2019, Outpatient sports medicine Physical Therapist, clinic manager, Emory University Healthcare *first female and *youngest manager of an Emory Physical Therapy Clinic, *developed The Emory Run Clinic, Emory Healthcare, Atlanta, GA, sideline volunteering with high school football state champions, volunteered with women's shelter run group
2019-2022, Outpatient sports medicine Physical Therapist, XL Physical Therapy, Fort Lauderdale, FL
2022-Current, Owner of RunCoachPT, LLC
2024-Current, Ochy Ambassador
2024-Current, lululemon Ambassador
Certifications
2011, Certified Strength and Conditioning Specialist
2014, Certified Kinesiotape Practioner
2016, Board Certified, Sports Certified Specialist
2016, Instrument Assisted Soft Tissue Mobilization
2021, Road Runners Club of America Certified Run Coach
extras
What Does ‘Proper’ Running Form Really Look Like? | SELF
6 Core Strength Benefits That Have Nothing to Do With ‘Getting Abs’ | SELF
Elliptical vs. Treadmill: Which Cardio Machine Gives You a ‘Better’ Workout? | SELF
Women Running Series: The Running Coach PT with Dr. Kim Melvan — Ella-Go
Episode 58: Interview with Kimberly Melvan- RunCoach PT by Chasing Life (spotify.com)
Slow and Steady, Trust the Process with Dr. Kimberly Melvan by Refine Your Foundation (spotify.com)
Is Heel Striking Really So Bad for Runners? | Well+Good (wellandgood.com)
Introduction to Physical Therapy - by Kimberly Harris, DPT, CSCS - YouTube
Contact Us
The personalized care you deserve
Please contact us directly with any questions, comments, or scheduling inquiries you may have.
RunCoachPT
Hours
By Appointment Only
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